Are there any particular mental health issues that tend to crop up at post, such as Seasonal Affective Disorder (winter blues)?

The winter darkness is a big deal for a lot of folks. You have to be good about taking your vitamin D. We all came back to the US with deficiencies, despite taking supplements. Being outdoors as much as possible during the winter was helpful. - Jan 2020


New book from Talesmag! Honest and courageous stories of life abroad with special needs.

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