Ottawa - Post Report Question and Answers
Are there any particular mental health issues that tend to crop up at post, such as Seasonal Affective Disorder (winter blues)?
Some people struggle with short days in winter, which can be long. It's important to make an exercise and light plan if you're prone to winter blues. - Sep 2025
Not much sunlight here in the loooioong winter. Summer is amazing but winter is long and dreary. - Sep 2023
