Dushanbe - Post Report Question and Answers

Are there any particular mental health issues that tend to crop up at post, such as Seasonal Affective Disorder (winter blues)?

Tajikistan is pretty isolated, and became really isolated during Covid. Make sure to plan some mental health breaks and go explore somewhere else. - Aug 2021

Not that I'm aware of. Our light/dark patterns are similar to DC - without daylight savings time. COVID isolation has certainly been tough on everyone at post, but I think that's been a world-wide issue, not post-specific. - Apr 2021

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