Reykjavik - Post Report Question and Answers

Are there any particular mental health issues that tend to crop up at post, such as Seasonal Affective Disorder (winter blues)?

It’s a thing; good to supplement Vitamin D and get off the island in January or February. Many go to Southern Europe for a reprieve. - Sep 2021

As far as I know, no one has had SAD, despite the darkness in the winter. Sometimes all the round-the-clock light in the summer is harder to deal with than the dark in the winter. - Nov 2017


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