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What do people who suffer from environmental or food allergies need to know?

Gluten-free foods and mixes are available but you may have difficulty explaining food allergies in restaurants. - Sep 26, 2017
It is hard to find gluten-free products here. - May 30, 2017
Some people get sick from food, including at some of the restaurants. I guess it depends on your immunities. Not sure about allergies. - Sep 30, 2016