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What kinds of gyms or other sports/workout facilities are available? Are they expensive?

The U.S. embassy has a recreation center with a small gym, but a very nice pool and tennis court. There are many gyms in Praia ($30-40/month), including free gyms along city walking paths. The city also has two very nice beaches. Cabo Verdeans are typically very healthy and half the city seems to come out around sunset for jogging and walks. Some members of the mission have hired personal trainers at a modest cost. - Dec 27, 2017
There is an amazing workout culture here in Praia. You can walk out and see at all times of day and night people running, jogging, or doing group aerobics outside with a view of the Atlantic. There's also a few trails that run out of the city which are nice to explore during the day.

The embassy has a recreation center with a very nice heated pool, tennis court and play area for children. The gym is okay, but I personally prefer the local gyms such as Health Club Korpore which have nice facilities including pool for around US$35/month. You can also get tennis lessons and personal training quite easily. - Oct 30, 2016

There is an embassy gym that has free weights, bench, elliptical, treadmill, stationary bike and a large swimming pool. You can also join several local gyms for not much money. - May 18, 2014
Yes, a couple. They range from $25-75 USD per month, depending on the plan you choose, but they are adequate. Also, the U.S. Embassy has a small gym that they are working to renovate. There is a big workout culture here with lots of people running and walking before and/or after work. - Feb 2, 2011
Yes, Embassy has a nice gym and pool. There are also private gyms. CVers love to exercise. - Sep 8, 2012
Yes, and it is quite nice. - May 23, 2012
Yes. This country is also full of runners and walkers. People are very exercise friendly. - Sep 19, 2009